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Vernon Webb’s Mindfulness Masterclass

[/et_pb_text][et_pb_text admin_label=”The Journey to Mastery” module_class=”shadow-txt” _builder_version=”4.2″ text_font=”Roboto|700|||||||” text_text_color=”#FFFFFF” text_font_size=”21px” text_letter_spacing=”6px” header_3_font=”Roboto|||on|||||” header_3_text_align=”center” header_3_text_color=”#ffffff” header_3_font_size=”21px” header_3_letter_spacing=”7px” header_3_font_size_tablet=”” header_3_font_size_phone=”13px” header_3_font_size_last_edited=”on|phone”]

The Journey to Mastery

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Expert guidance to develop perspective and presence using the tools of mindfulness & emotional intelligence. “The Journey to Mastery” provides evidence-based practices for you to grow_________

“The Journey to Mastery” is an interactive 3-week program beginning with a revolutionary mindfulness training that will kickstart your journey to emotional mastery. Then you’ll get recommended practices to sustain and integrate learning, all with a design that emphasizes guided, self-directed growth from the inside-out.

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Self Awareness

Learn practical methods to direct the pathway to personal and emotional growth.

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Self – Management

Practice in-the-moment tools to pause, reflect, and navigate challenges while staying balanced.

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Emotional Intelligence

Bounce back faster with a growth-oriented mindset and physiological stress management.

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Communicating with Insight

Empathy is a trainable skill to enhance communication—but only by pairing it with a positive mindset can we avoid burnout in relationships.

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Alignment and Envisioning

Success requires creating and setting a sensory-rich mental vision. This enhances our ability to vision a new direction.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|phone” admin_label=”Red Box” _builder_version=”4.2″ background_color=”#f5f5f6″ background_image=”https://webbgroupleadership.com/wp-content/uploads/2020/06/building-bg.jpg” parallax=”on” custom_padding=”60px||60px||false|false” top_divider_style=”slant” top_divider_color=”#ffffff” top_divider_height=”170px” bottom_divider_style=”slant” bottom_divider_color=”#ffffff” bottom_divider_height=”170px” collapsed=”on”][et_pb_row _builder_version=”4.2″ custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.2″ use_background_color_gradient=”on” background_color_gradient_start=”#EC1D24″ background_color_gradient_end=”#820a20″ custom_padding=”112px|62px|112px|62px|false|false” custom_padding_tablet=”” custom_padding_phone=”38px|12px|38px|12px|false|false” custom_padding_last_edited=”on|phone”][et_pb_text _builder_version=”4.2″ text_font=”Roboto|300|||||||” text_text_color=”#ffffff” text_font_size=”24px” text_line_height=”1.1em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone”]Take a tiny step forward every day for 3 weeks and see who you become. This Mindfulness Masterclass is a bootcamp for your mental and emotional wellbeing, with daily achievements you will need to accomplish in order to complete the training. Mindfulness Expert Vernon Webb will be with you every step of the way through an interactive program that will change the way you see yourself and the world around you.

Stop letting challenges make you feel helpless, stressed, out, and overwhelmed.

Fight the negative self-doubt that keeps you from gaining all the love and success you truly deserve.

Finally achieve your full potential as an emotionally fulfilled, financially prosperous, spiritually realized Master of Mindfulness.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Self-taught Course” _builder_version=”4.2″ background_color=”#ffffff” custom_margin=”30px||||false|false” custom_padding=”0px||30px||false|false” collapsed=”on”][et_pb_row _builder_version=”4.2″ custom_padding=”28px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.2″][et_pb_text admin_label=”Mindfulness Masterclass $19.99 Guidance” _builder_version=”4.2″ header_3_font=”Roboto|||on|||||” header_3_text_align=”center” header_3_text_color=”#000000″ header_3_font_size=”25px” custom_margin=”||0px||false|false”]

Mindfulness Masterclass $19.99 Guidance

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Self-taught Course

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.2″ custom_margin=”30px||30px||false|false” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_2″ _builder_version=”4.2″][et_pb_text _builder_version=”4.2″ text_font=”Georgia||||||||” text_text_color=”#ffffff” text_font_size=”25px” background_color=”#000000″ text_orientation=”center” custom_padding=”20px|10px|20px|10px|false|true” box_shadow_style=”preset3″]Bonus Call With Vernon at Graduation[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.2″][et_pb_text _builder_version=”4.2″ text_font=”Georgia||||||||” text_text_color=”#ffffff” text_font_size=”25px” background_color=”#000000″ text_orientation=”center” custom_padding=”20px|10px|20px|10px|false|true” box_shadow_style=”preset3″]Meditation Guide[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.2″ custom_padding=”0px||0px||true|false”][et_pb_column type=”4_4″ _builder_version=”4.2″][et_pb_text _builder_version=”4.2″ text_font=”Georgia||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.2em” text_orientation=”center” custom_padding=”42px||35px||false|false”]

Daily Guidance

Customer Experience:[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.2″][et_pb_column type=”1_2″ _builder_version=”4.2″][et_pb_text _builder_version=”4.2″ text_font=”Georgia||||||||” text_text_color=”#000000″ text_font_size=”25px” custom_padding=”0px||0px||true|false”]

• Welcome video
• Email from Vernon
• Email from the Program

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• Video: Why & how geniuses use mindfulness…
• What is Mindfulness (7-10min)
• Worksheet: Self Assessment (10 questions)

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Week 1

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~Monday

Training: Meditation

Activity: Exercise

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Week 2

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Master the Moment Fear

Training:

Activity: Exercise

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Week 3

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Situational Awareness

Value of the here and now

Reticular Activating system

Mental housekeeping

Self talk

Learn to be your best friend

Training:

Activity: Exercise

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Master Mindfulness So You Can

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• Regulate your emotions and your relationships
• Improve business and personal relationships rough blocks to
• Gain an edge in problem-solving, focus and creativity

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Increase Your Emotional Intelligence For
Stronger Relationships So You Can

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• Benefit from learning to handle your emotions more constructively and strengthen your relationships in the process
• Develop deeper connections with clients, colleagues, friends, or your significant other
• Improve work performance with an increased ability to manage stress
• Manage your relationships more effectively even and when conflict arises

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Define your personal belief system to breakthrough blocks to your success so you can

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• Learn that while you are a product of your belief system, not everything you believe is true
• Understand that the foundation for your belief system was formed in the 7-8 years of your life
• By accepting limiting beliefs, false ideas or just unhealthy habits, we open ourselves up to “blocks”
• The root of limiting belief can be found in the five most common types of blocks

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Realign you to your most productive self by making a daily practice to

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• Create time for yourself by stepping off the “digital grid”
• Learning how to become your best friend by giving yourself positive strokes
• Tapping into your worthiness to enjoy success in your business and personal life because you deserve it

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